News — Health and Wellness
Jewelry and Value: Determining the Priceless
Posted by Lisa Johnson on
When I was in the midst of a messy divorce, one of the things my lawyer said to do was figure out all of the assets, and a biggie, he explained, was jewelry. I was told to carefully go through what I had, make a list, and figure out an estimated value of its worth. My wedding ring was a simple gold band, and I hadn’t worn it in so long that I couldn’t even remember where it was. My ex had gotten lucky: I was young and naive when we met, and had not made a big deal...
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- Tags: Body Adornment, Boyfriend, Celebrate Life, Collection, Connection, Conversation Starters, Dating, Dissolution of Long-Term Marriage, Divorce, Dress Up, Family Life, Fashion, Feel Good, Finance, Happiness, Health and Wellness, Husband Gift, Jewelry, Love, Middle Age Life, Midlife Romance, Money, Mother & Daughter, Parenthood, Parenting, Power, Present, Priceless, Relationships, Resilience, Separation, Soulmate, Valentine's Day, Value, Womens Issues
The Evolution of a Gym Rat: Instagram Envy, and How I Made Fitness A Top Priority
Posted by Lisa Johnson on
Under the guise of business, I began dipping into the waters of Instagram for the past year, and observed that anyone with posts related to exercise, workouts or hard bodies, seems to get LOADS of likes. Why do people pay so much attention to everyone else’s progress? Is it really motivating to see how far others have succeeded? In elementary school, I was a gymnast. My best friend used to tease me because I wore sweatpants to school four days a week, and owned one pair of patchwork dungarees with a parrot on back pocket (boy, do I wish...
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- Tags: Affirmation, Agility, Back Injury, Can Do, Capable, Cardio, Celebrate Life, Childhood, Connecting, Dance, Dance Party, Endurance, Envy, Family Life, Feel Good, Fitness, Friendship, Good Idea, Gym Rate, Gymnastics, Happiness, Healing, Health, Health and Wellness, Injury, Instagram, Middle Age Life, New Friends, New Year's Resolution, Parenthood, Physical Therapy, Power, Priority, Recovery, Self-Help, Share your Story, Social Activity, Social Media, Starting Over, Strength, Treating Oneself, Womens Health, Workout, YMCA
Baltimore Artscape 2016: Our Escape
Posted by Lisa Johnson on
I stumbled upon Artscape three years ago, when I had to deliver my daughter to Baltimore to an all-weekend birthday party, and found I had an entire twelve hours of day to spend by myself on the Saturday between the Paramour / Fall Out Boy concert on Friday night, and the Saturday arcade and laser tag festivities. The birthday girl’s mother, who knew I was artsy, recommended going to what was fortuitously happening that very weekend – the largest free art festival in the country, smack in the middle of Baltimore. Though “The Wire” was my all-time favorite show,...
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- Tags: Art, Best Birthday Presents for Teen Boys, Body Adornment, Capitalism, Community Building, Creative, Education, Environmental, Fashion, Get Noticed, Good Idea, Handmade Gift, Health and Wellness, Knock Your Socks Off, Paper Art, Psychotic Leopard, Recycling, Shopping, Social Activity, Steampunk, Talent, Upcycle
Best Friendship and the Teen Girl: Conflict and Courage
Posted by Lisa Johnson on
Like everything unknown and in the future, I had romantic visions of parenthood. Having traveled all over the world, experienced all sorts of people, culture, and heartbreak by the time I was 22, I envisioned the awesomeness of sharing my life experiences with my daughter and son. I had really lived my life, gathered wisdom beyond my years, and was ready to be a parent. I had so much to share with these future children of mine, and would be better than most at making sure they were happy, and was sure I could somehow prevent them from experiencing some of the more...
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- Tags: Adolescence, Character, Childhood, Conflict Resolution, Connection, Expert Advice, Friendship, Health and Wellness, Mental Health, Mothering, Relationships, Resilience, Self-Help, Teen Friendship, Teen Identity, Tween Girl
Dealing With Difficult People: Forgiveness in Unexpected Ways
Posted by Lisa Johnson on
When you are someone who manages to get along with practically everyone, it’s unnerving to meet a person that you just can’t seem to budge. The other day, a good friend and I were having lunch in a local cafe, and the subject of dealing with impossible people came up. A couple of years earlier, she’d had a fluke accident after her Rhodesian Ridgeback dog had spotted a deer in the backyard, lunged at it, and dragged my friend along with her. Sylvia ended up with a broken hip, and in the hospital and rehab for months. During her stay,...
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- Tags: Capable, Community Building, Conflict Resolution, Connection, Forgiveness, Friendship, Health and Wellness, Middle Age Life, Relationships, Resilience, Self-Help, Self-Sufficient, Starting Over, Strength, Womens Issues