News — New Year's Resolution
DEEPENING FAMILY RELATIONSHIPS WITH WOMEN & THEIR FATHERS AND SONS: STEP BY STEP
Posted by Lisa Johnson on
When I was little, every Sunday morning started by walking with my dad “to get the paper.” Instead of The New York Times being delivered to our house, he liked to go down to the local drugstore for it, and I would accompany him. As the eldest child, my sister still a toddler and at home with my mom, I basked in his full attention. The neighborhood I lived in was called Indian Village, and all of the streets were named after Native American tribes. Probably less for tradition and more as a deterrent for cars, almost every...
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The Evolution of a Gym Rat: Instagram Envy, and How I Made Fitness A Top Priority
Posted by Lisa Johnson on
Under the guise of business, I began dipping into the waters of Instagram for the past year, and observed that anyone with posts related to exercise, workouts or hard bodies, seems to get LOADS of likes. Why do people pay so much attention to everyone else’s progress? Is it really motivating to see how far others have succeeded? In elementary school, I was a gymnast. My best friend used to tease me because I wore sweatpants to school four days a week, and owned one pair of patchwork dungarees with a parrot on back pocket (boy, do I wish...
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- Tags: Affirmation, Agility, Back Injury, Can Do, Capable, Cardio, Celebrate Life, Childhood, Connecting, Dance, Dance Party, Endurance, Envy, Family Life, Feel Good, Fitness, Friendship, Good Idea, Gym Rate, Gymnastics, Happiness, Healing, Health, Health and Wellness, Injury, Instagram, Middle Age Life, New Friends, New Year's Resolution, Parenthood, Physical Therapy, Power, Priority, Recovery, Self-Help, Share your Story, Social Activity, Social Media, Starting Over, Strength, Treating Oneself, Womens Health, Workout, YMCA