News — New Friends
Strong Powerful Women: HEATHER FLAHERTY - FEMALE BOXER, MOTHER, CHAMPION
Posted by Lisa Johnson on
This is the first in a series of blogs about strong women I know personally, and today’s obvious choice is Heather, a friend and fellow turbo sweatie. When I first started classes at the Y, I myself was going through a lot of personal trauma in the wake of my son’s best friend’s suicide, and some severe marital issues. While normally I am quick to make friends, months passed with only a casual greeting between myself and fellow gym mates. Heather was and remains the friendliest girl in our classes, and was one of the first people I...
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- Tags: Adolescence, Affirmation, Agility, Anorexia, Can Do, Capable, Celebrate Life, Champion, Character, Community Building, Connecting, Connection, Endurance, Family, Family Life, Feel Good, Female Boxing, Finding New Love, Friendship, Gym, Gym Rat, Happiness, Healing, Health, Health and Wellness, Identity, Knock Your Socks Off, Middle Age Life, Midlife Boxing, New Friends, Parenthood, Parenting, Power, Reclaim, Recovery, Relationships, Resilience, Self-Help, Self-Sufficient, Share your Story, Stamina, Starting Over, Strength, Success Story, Talent, Trauma, Womens Health, Womens Issues, Workout, YMCA
The Evolution of a Gym Rat: Instagram Envy, and How I Made Fitness A Top Priority
Posted by Lisa Johnson on
Under the guise of business, I began dipping into the waters of Instagram for the past year, and observed that anyone with posts related to exercise, workouts or hard bodies, seems to get LOADS of likes. Why do people pay so much attention to everyone else’s progress? Is it really motivating to see how far others have succeeded? In elementary school, I was a gymnast. My best friend used to tease me because I wore sweatpants to school four days a week, and owned one pair of patchwork dungarees with a parrot on back pocket (boy, do I wish...
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- Tags: Affirmation, Agility, Back Injury, Can Do, Capable, Cardio, Celebrate Life, Childhood, Connecting, Dance, Dance Party, Endurance, Envy, Family Life, Feel Good, Fitness, Friendship, Good Idea, Gym Rate, Gymnastics, Happiness, Healing, Health, Health and Wellness, Injury, Instagram, Middle Age Life, New Friends, New Year's Resolution, Parenthood, Physical Therapy, Power, Priority, Recovery, Self-Help, Share your Story, Social Activity, Social Media, Starting Over, Strength, Treating Oneself, Womens Health, Workout, YMCA
Taking Chances on Strangers: Finding Trust in the World
Posted by Lisa Johnson on
Having an online business forces me to deal with some crazies, but overwhelmingly, I have found that the virtual world is full of really nice people. A couple of weeks ago, an Ebay user sent a question about a pair of vegan combat boots which I was selling. She was concerned that after having placed a bid, the soles might be damaged. They weren't, but it turned into a conversation about the best type of epoxy glue to use for repairing not only shoes, but making mosaic mirrors, which I had delved into a few years ago. Turns out,...